Thread: Gumbo Roux
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Old Tue, May-08-18, 13:23
Meetow Kim Meetow Kim is offline
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Plan: Atkins Concept
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Quote:
Originally Posted by Charski
I've made roux in the past using Carbalose flour, and in a pinch even Carbquik. They brown pretty quickly so you have to use a pretty low flame but they worked and I got the flavor I was wanting, which was for a gravy, not gumbo (which I've never made but would love to try!) - might be worth a look anyway, especially if you're on an ordering frenzy with Netrition at the moment!


I'll have to try that. I can report that the oat fiber did work pretty good.

Thanks!
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