Got a question, I finally finished the Chelated magnesium I bought in 09.
Today I went on a hunt, on foot, and found a Pharmancy here in Jacksonville. I found a Brand called "NOW" and its Magnesium Citrate, soft gels with Malate & Glycinate too.
3 soft gels have 400 mg, is this enough, I was taking 500 of the Chelated Oxide Mag.

I hope its ok, I don't have a bank account anymore and can't buy online. I have googled and tried to find a store here with and no luck. The lady at the Pharmacy look in her computer for the other buyers they use and none have the Chelated.

Is the soft gels better? just wondering?