Ok thanks Doreen, Grimalkin on the links...


I read both links, but what was particular interest to me was http://www.who.int/nut/documents/trs_916.pdf

This is the link to the study, I believe.

It stated on page 56, Chapter 5, Table 6, the population nutrient intake goals for carbs seem awfully high...

There are pushing 'complex carbs,' but the intake of 'free sugars' < 10%, > 400g of fruit

10-15% protein
15-30% fat

I also noticed that on page 58 Fruits and Vegetables that potatoes and other tubers are not to considered.

Interesting comments on the free sugars, though