Mon, Mar-26-18, 09:08
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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THanks to your post, intake of fiber is changing. FOcus more on the microbes like I used to.
THANK YOU.
I looked at ingredient list and will start with eating shell fish like shrimp with the shell on. In my rush rush world, I stopped shelling them.
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