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Old Wed, Nov-01-17, 05:46
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Demi Demi is offline
Posts: 26,731
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default The best diet plans to lose weight healthily

Includes South Beach, Paleo, New Atkins, Dukan, 5:2 and Mediterranean:


Quote:
From The Telegraph
London, UK
31 October, 2017

The best diet plans to lose weight healthily

With the dieting world full of conflicting messages, it can be difficult to know which diet is the right one for you.

Here, Dietitian and Spokesperson for the British Dietetic Association Chloe Miles helps demystify this year’s most talked about diet plans so you can decipher between the fads and the hard facts.

Read in full here: http://www.telegraph.co.uk/health-f...ight-healthily/
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