Fri, Jul-01-16, 12:37
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Senior Member
Posts: 3,567
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Plan: hflc
Stats: 166/157/125
BF:
Progress: 22%
Location: Pacific Northwest
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Quote:
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Originally Posted by Bernie2014
Hello warriors,
How is everyone doing today?
Judy, glad you takin it easy.
Jams, I always bring my canned tuna or salmon, can opener, and my bags of salad. HCA-72 fast food. If I can't find a store to buy my protein on longer trips you can always get at McDonald's quarter pounder patties alacarte and a side salad. Subway will put any Sammy over salad they have packets of red wine vinegar and olive oil for dressing.
I have even done Wendy's just get the side Caesar sans croutons and their grilled chik sans buns. Fast food chik salad. Once you get to the house you could always stock up on bags of salad and eggs for emergency.
I figure this is my life so there is never a reason to go off plan I would just wait to get back if nothing available 😀👍. Have a wonderful trip!
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Thanks Berns! Exactly what I was thinking. Yeah, there is NO DEVIATING> THIS IS IT. Never a reason to eat carbage. I'll seriously "starve" before I'll derail myself. I KNOW what happens if I stray. So, NOT gonna happen.
Salmon in a can is a good idea too, thanks!
I know we will go grocery shopping, it's just a question of WHEN. 
In the mean time, I will have my tuna.  |