Hi-
plans have changed a bit for tonight. Yesterday a friend who does no sugar/no gluten called and invited us for steaks tonight- so we are going! Luckily I never took the Cornish game hens out of the freezer. The plan for tomorrow is grilled smoked beef sausage, salad, the cauliflower fried rice and a roll for my carb.
CM lunch will be tuna and salad. Saturday we're gone!!!

Have a wonderful New Year. If you're reading this I wish you peace, health, joy, security, and love.
later-
E