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Old Wed, Nov-23-05, 18:40
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Harvest Harvest is offline
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Posts: 86
 
Plan: Paleo*lite
Stats: 185/135/125 Female 5'7
BF:
Progress: 83%
Location: Chugiak, Alaska
Default Banana Date Butter

8 dates chopped
1/4 C orange juice
1 banana sliced
1 tbl oil
1 tbl lemon juice

In saucepan, combine dates and juice. Heat on high for 2 minutes. Process all ingredients until smooth. Little specks of dates will remain. Chill, it can refriderate for up to a week.
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