Thread: Question???
View Single Post
  #10   ^
Old Tue, Jul-10-18, 00:35
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

I am OMAD, or more accurately 23/1 to 22/2, but only semi-low carb. I got there very gradually by being 19/5 (as per Dr Bert Herring) for a few years first.
Reply With Quote