Wed, Oct-12-16, 05:43
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Senior Member
Posts: 10,151
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Hmmmph. Time to ditch the calcium sups, which I have taken conscientiously for many years. Funny how we just keep doing stuff our doctors recommended.
I like that this study included the fact that FOOD provides all the good calcium our bodies need.
I'm happy that I followed my doc's advice to get a calcium heart scan. My calcium number is Zero. But since heart disease is a consequence of many factors, I mostly just feel lucky.
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