I have a new peeve. Now that I have become visibly fit because of the woe and strength training, lots of people want to know what I did. They especially ask me about arms and abs: I really doubt I could have achieved the results I did without low carb.

But when I tell them, they say in horror, "oh I can't do that!" "I just love my pasta". Then why ask?

I'm all for people loving their bodies but serious results require serious change. Everyone wants an easy way out but Michelle Obama arms.