Fri, Dec-02-05, 14:17
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Senior Member
Posts: 227
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Plan: Ketogenic/85-90%Carnivore
Stats: 298/206/168
BF:
Progress: 71%
Location: Indiana
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Yogurt can be high in sugar so be careful to check the carb count. also 2 cups would equal about 4 servings of the 1/2 cup servings they have in the little cups you buy at the grocer.
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