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Old Fri, Sep-03-10, 12:35
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gmmd gmmd is offline
Think Pink
Posts: 9,299
 
Plan: ♥Calorie Counting
Stats: 265/195/175 Female 5' 10"
BF: a few
Progress: 78%
Location: New Jersey
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I think it's 11 after you minus the sugar alcohols and dietary fiber.

Yep - 20 carbs, 4 gr. diet fiber, 5 gr. sugar alcohols

Although you're not counting carbs on South Beach...
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