Wed, Dec-30-15, 11:49
|
 |
Senior Member
Posts: 304
|
|
Plan: Keto Low Carb
Stats: 317/280/200
BF:
Progress: 32%
Location: Brooksville, FL
|
|
Quote:
|
Originally Posted by Just Jo
Excellent!  From what I understand a true stall can last upwards of 4-6 weeks or MORE. I really need to research that in our A '72 book to see what the good doctor says on that!
Couple, or 3 questions:
1) When's the last time you lost weight? How many days ago?
2) How many pounds? You might just be building up to a huge weight loss!
3) How are you clothes fitting? Did you need to put a new smaller notch on your belt? Dr. A does say that the tape measure is a better gauge of FAT loss then the scales:  Very very cool! Just gotta remember to update your signature line every day you log in...but I think it really does show the HARD CORE determination this group has for not only doing A '72 Induction but that we are doing it without CHEATING! |
It's been about 10 days since I lost and then it was a 2 pound loss. My clothes are about the same.
When I started on the signature I realized it will require daily updates but that is good. It becomes an excellent positive reinforcement for me.
|