This has got to be the best new low carb eating idea of the month!!!

I think what is so appealing is it's so fast to make and the ingredients are "basic" low carb ingredients we have on hand!!

I've taken this to work twice this week....all made in my container ready to mike. I don't have a long drive, so I don't have to worry about the ingredients being out of the fridge for long.

I agree that the sugars can be cut way back....a little brown sugar twin and cinnamon...and my favourite a teaspoon of no sugar raspberry jam in the centre................YUMMY.