I and a few others are doing some experiemnts. I've decided to drop all sweeteners for 3 months. I used liquid sucralose in coffee and drank sucralose and aspartame sodas and sports drinks, mainly while driving somewhere.

I've notice that I'm consuming much less coffee. I'm glad I don't/didn't use it in food because I'm pretty certain I would eat more of the chow if it was in there - extra calories or not. That is my current observation.

Welcome to join over at :

http://forum.lowcarber.org/showthre...8&goto=lastpost