Thread: Is strength training during weight loss worth it?
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  #13   ^
Old Thu, May-23-13, 04:18
kaitlynewo kaitlynewo is offline
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Plan: atkins
Stats: 140/134/125 Female 167
BF:
Progress: 40%
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I agree, that is possible, though be sure to follow carefully some things so that you will not experience some back track.
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