Originally Posted by Just Jo

Awesome Topic Tam!

It's totally a different world for me being Just Jo instead of "Fat Jo". I had the same anxieties you have.

What I love about your list is that these are things that should help you stay motivated to stay OP 100% when your "Fat Carb Creature" starts running her FAT mouth! You know how she starts whining about wanting carbs, etc and tries to entice you to eat carb-age crap!

My go-to motto when I first re-started again for the LAST freakin' time was: Remember what I GAIN when I LOSE!

Funny how that motto has warped these days into: Remember what I LOSE if I REGAIN!
Wishing you continued success on your journey to a healthier YOU, tam!! You've GOT THIS!!