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Old Mon, Oct-31-16, 12:45
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thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Thanks for posting to the future and today Ken. I really liked the message you sent that you can be happy at all the different weights you were and that the "goal" was sort of anticlimactic. I think that's important to consider.

That was may take-a-way anyway. We can be happy today at what ever weight we're at as long as we're doing the wholesome thing of taking care of our bodies and not abusing them, either willingly or unwillingly, with food we were not meant to eat.

I look forward to your continued progression and insight. Thank you for sharing your story.
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