Wed, Nov-29-17, 21:20
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Senior Member
Posts: 14,682
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I have come to believe the common problem is inflammation.
Low carb is only one route to lower it. Different people may need more strategies than that.
In my case seed oils were a definite trigger.
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