Wed, Jun-03-15, 06:15
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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This is good news. I've asked at my local supermarkets for full fat, plain yogurt and they usually look at me like my head is on backwards. Thank goodness the people in the know are protecting us from ourselves!!!
If I could have access to Fage and Stonyfield whole milk plain yogurt on a regular basis, that would be a good start. While I'm not eating yogurt every day, there are so many things dishes and appetizers you can make with yogurt while keeping it LCFH, it's just another great food to add to the arsenal.
I'm sure as full fat comes back into vogue, we'll also see the dessert versions of this be the majority of selections on the grocery aisle.
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