Wed, Mar-24-10, 05:25
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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okay- please let us know how it is going. I think the planning and portion control helped me a lot. I never got intothe 'how much can I eat in my hour' thing. I was so full from the salad and veggies!
E
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