Tue, Apr-22-03, 14:35
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New Member
Posts: 21
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Plan: Atkins
Stats: 145/145/130
BF:
Progress: 0%
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LC Barbecue sauce
I had to share this recipe. It's great on ribs. Just brush it on near the end of grilling.
Combine and heat:
12-14 oz sugar free catsup
1/2 cup white vinegar
1 tsp. Splenda
liberal sprinkle of red and black pepper
1/8 tsp. salt
1/4 of a seeded lemon, diced fine
2 cloves minced garlic
1/2 tsp. ground cumin
1 tsp. ground coriander
1/8 tsp. Spanish paprika
1/8 tsp. saffron
1/4 tsp. ground ginger
For a smoky flavor, put some mesquite chips in foil and lay on the coals.
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