well done Chloe,

now begins the harder part,

living with this WOE long term,

your weekly fat burn will be less probably,

but the easy part is that this is a diet one can live with, it can be delicious and satisfying,

after a while you need not think about it every minute of the day,

after months now I have purged my house of nonLC food so that I can virtually go into the kitchen and eat anything,

this is an unusual feeling for a fat person,

eating all this LC stuff I am losing a pound or two a week steady,

hey I might even be able to have a normal life!!!

keep it up Chloe

julienne