Sat, Jan-20-18, 08:20
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Noticed that too: a couple of insanely hungry days or brief periods of intense hunger pangs in the gut before losing. A body fights using its fat stores -- it's like savings in your bank account
Usually when the hunger pains hit me and my energy wains I take a nap if possible, then eat soon after. Also more water, fat and salt can help. I prefer some Topo-Chico sparkling mineral water to banish cravings.
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