My heal spur days began when I popped over 290. Suddenly one morning I got up out of bed and the pain began and never left.

My right foot is worse than the left. I have only one pair of sandals that can get me through the day and as I gained weight the pain got worse.

I can't stand hobbling or waddling, but that's how I walk most of the time. It's sure a way to draw attention to yourself!

Good luck, really all of you with heal and arch pain! I am impressed knowing the success of weight loss can make this pain lessen or go away. Thank you.