Patty,
I am having a hard time maneuvering around this website. It took forever to find your response today!!!
I swore to myself that I didn't want to get in ketosis again, but have been all week - purple strips. Can you believe that on 50 grams of carbs a day! Anyway its been a week today and I have gotten a ton of low carb books fromt the library. Because I have candida problems also I am now reading the low carb coconut diet - which I like but I don't know if I will be able to afford all organic foods. Guess I was waiting to pick a plan until I started journaling, but hey I'm journaling now right? Let me figure out how to start one!