Mon, Jun-12-17, 11:48
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Senior Member
Posts: 2,462
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Plan: Keto/Carnivore/Fasting
Stats: 190/143/144
BF:
Progress: 102%
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My cholesterol went way up on LC. I know that cheese and coconut oil raised mine. I too didn't want to take the meds, but eventually had to. I make sure to take CoQ10 with each statin each day. So far I haven't noticed side effects. It is a cause for concern to have such high cholesterol in my experience. My whole family has high cholesterol, so that's more of a factor than food. But that doesn't explain why my already high cholesterol doubled when I changed to low carb. Even a year later and at goal my cholesterol stayed high. Now I will be on statins and aspirin for life.
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