Thread: After Workout Hunger
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  #7   ^
Old Tue, Mar-17-09, 18:01
Utah Jake Utah Jake is offline
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Posts: 98
  
Plan: Protein Power
Stats: 203/184/180 Male 5' 11"
BF:
Progress: 83%
Location: St George, Utah
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Go to these short articles to read what to eat before and after exercise.

http://www.nutritionexpress.com/art...ek+phd+rd+facn/
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