Sun, May-08-11, 13:27
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Senior Member
Posts: 201
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Plan: OWL
Stats: 280/249/175
BF:
Progress: 30%
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Look at it this way: considering you make 1000 units of vitamin D per minute when the sun is at certain angles, 50,000 is less than an hour's worth. 10,000 is just ten minutes worth. I figure it is safe to stay out in the sun for more than an hour per day.
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