Thread: The Carbohydrate-Insulin Model of Obesity Beyond “Calories In, Calories Out”
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Old Wed, Jul-04-18, 06:59
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BillyHW BillyHW is offline
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Posts: 378
  
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
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I really appreciate Dr. Ludwig's emphasis on hunger.
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