Fri, Sep-04-15, 14:57
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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There is no "medical solution" that will keep you from eating & craving foods. LCHF seems to be the best way to control the cravings. Tho some of us need more help. If you need support, try OA (Overeaters Anonymous). If there isn't one near you, any 12-step program will help.
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