Sun, Jul-14-02, 04:26
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Senior Member
Posts: 109
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Plan: my own??
Stats: 155/155/130
BF:25/20/16
Progress: 0%
Location: Toronto, Ontario, CANADA
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Sounds good to me
Adonis great to hear from you!! I too had the leg cramps. especially during the night hated that soooo much, hurt like hell. So i started taking potassium, calcium and magnesium before bed. Cramps have all gone. Thank God. Excercising coupled with the water we lose eating low carb can cause leg cramps if your not careful with your supplements. Keep well
Piera
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