No, I'm not taking the ER version, though I may try it. I'll ask my doctor about it at my next appointment (in a few weeks). I have noticed some improvement after switching to eating several small meals a day instead of three normal-sized ones. The quality of the food that I eat seems to make a difference too - fresh and "healthy" foods don't upset my stomach as much as processed foods do. (And I alway take the meds with food, of course.)

Extra B complex and folic acid supplements also seem to help, perhaps because they are so important for good digestive health. I have also been eating more yogurt, for the beneficial bacteria.

Thanks so much for all of the help and support!

Mairi