Mon, Jul-27-09, 22:42
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Senior Member
Posts: 791
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Plan: South Beach-esque
Stats: 194/159/140
BF:34% / 28% / 20%
Progress: 65%
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Quote:
Originally Posted by MizKitty
I get nervous at the thought of dropping my protein that low that i might lose muscle.
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As an aside, somewhere in the middle of reading posts in this thread from April/May, I started wondering about if and how much the burning of muscle spikes insulin (hello vicious stall circle), at least in some people, the way that excess protein in the diet can. It doesn't really answer your question at all, but your question made me think of it.
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