Mon, Nov-06-06, 15:46
|
|
Registered Member
Posts: 75
|
|
Plan: Protein Power, Atkins
Stats: 282/248/220
BF:30%/26%/10%
Progress: 55%
Location: Ontario
|
|
Thanks Amory,
Good info.
I'm a long way away from running a marathon but it's in the bak of my mind as a long term goal.
AL
|