Happy New Year to you too!! Here's to new motivation and some really good running moments along the way! When I read your post and the sun light box you got I realized how long I've had mine, (12 years!) and did a little research wondering if mine had become outdated but the company I got it from is still making the same version...I was mistaken on the lux amount, it emits 10,000...I was thinking it was 30,000 which I don't think they even make...anyway, I really use it every winter, 30 min. every morning and it makes a huge difference for me. I got it when I lived up on the coast and we'd have days of endless rain and no sun....I was in such bad shape I went for the strongest sun box I could find! It's a 'North Star' 10,000 from 'Alaska Northern Lights'.....Have a great New Year's Day!!
Meg