Sun, Sep-30-12, 23:35
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Senior Member
Posts: 535
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Plan: iDukan, Consolidation
Stats: 174/147/147
BF: Goal: < 30%
Progress: 100%
Location: California
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I try to save it for my reward meals just to keep my overall soda intake low. When I feel like having a soda outside of my RM it reminds me that I probably haven't had enough water so I chug a whole bunch of water and if I still want something to drink I'll have iced tea. I like Shwarzbein's method of cutting back on stimulants one by one. I was drinking way too much diet soda on other low carb plans.
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