Mon, Jun-11-18, 04:36
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Senior Member
Posts: 1,081
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Plan: LC RPAH/FailSafe
Stats: 137/136/136
BF:
Progress: 100%
Location: Maintenance since 2001
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Hi, Karen. Welcome! Congratulations to you. I think staying off the sweets and starches is a great idea, too.
If you like, have a look in the sub-forums, and Challenges/Buddies sections, and see what appeals to you on this forum. There is quite a range of approaches to Low Carb.
I wish you further happy success!
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