Thu, Jan-28-16, 07:11
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
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Originally Posted by nwwaterboy
Day 3 and feeling good! Eating clean and I'm excited about the future. Haven't even been tempted to weigh myself once yet lol.
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I think it a good plan not to weigh and get caught up in the normal daily fluxuations of water weight. Consider starting a journal, and talking with others who post in their journals often...lots of help and support there. How's your sister doing? You could share your days on a journal? |