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Old Fri, Jan-26-18, 19:07
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Mrs.C Mrs.C is offline
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Posts: 17
 
Plan: ketogenic
Stats: 193/184.2/140 Female 163
BF:
Progress: 17%
Location: Western Australia
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Thanks for your replies. I have no food sensitivities or food intolerances. Been through that process last year with an elimination diet. I've been in ketosis as far as I know for a good 2.5 weeks, well according to the ketostix ( which I know are not completely reliable, but give me an indication) so not transitioning and Ive been tracking my macros quite strict so I am defo under 20 carbs a day. No abdo pain or any other symptoms. I eat no processed or packaged food and no artificial sweeteners, just plain old real food!!
Pretty sure it is fat malabsorption, and from my research, digestive enzymes are the go! I've had no experience with these kind of supplements, so any recommendations would be great! Cheers.
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