Fitness goals for this week: Exercise at least 5/7 days.

Day 1-May 24
Day 2-May 25
Day 3-May 26
Day 4-May 27
Day 5-

Day 2 of my Bodylogix workout (www.bodylogix.com)

Today was a cardio day. I did a treadmill interval run workout.

25 minutes
1.34 miles
149 calories

Also, I've started climbing stairs with a few coworkers in the afternoon. Yesterday was my first day. I climbed 12 flights yesterday and today I climbed 18 flights.