Thread: The Hay diet
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  #20   ^
Old Wed, Sep-09-09, 16:45
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LAwoman75 LAwoman75 is offline
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Plan: Whole food, semi low carb
Stats: 165/165/140 Female 5'6"
BF:
Progress: 0%
Location: Ozark Mt's
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cap, I'm not following Dr.K's plan (optimal diet, right?) but I am familiar with it. I would think that since Dr.K does allow for some good carbs within his plan, it could easily be done in a food combining way.
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