Wed, Sep-06-17, 05:29
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Quote:
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Originally Posted by BurtWagnus
Me and my wife have been struggling within the atkins diet. Not a whole lot of weight loss. I'm trying to lose about 20 pounds and she's trying to lose about 40. Does anyone here know of any good diets that start to show pretty quick results?
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Although it's not a diet, as you don't eat anything, you might consider intermittent fasting. Getting used to the idea of not always eating is good discovery to make regarudless if you loose weight or not while making this discovery. Go here for your explorations: https://intensivedietarymanagement.com/ |