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Too Much Calorie Cutting?
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Wed, May-17-17, 03:46
JEY100
To Good Health!
Posts: 13,443
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
This forum does not support extended fasting. Dr Fung has a number of good articles on why you do not lose muscle and your metabolism doesn't slow when fasting.
https://www.dietdoctor.com/fasting-...alorie-counting
, with a graph of hormonal responses beyond the short-term.
https://intensivedietarymanagement....asting-part-14/
JEY100
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