Wed, Mar-26-08, 18:03
|
Senior Member
Posts: 2,011
|
|
Plan: Protein Power
Stats: 190/169/140
BF:
Progress: 42%
Location: New York
|
|
There's no maximum amount of protein- make sure you have at least the minimum amount of protein, don't go over on the carbs, and then have as much protein and fat as you need to feel satiated.
|