Sun, Jun-03-18, 14:04
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Senior Member
Posts: 5,316
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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I grew up similarly, protein, veggie and starch for dinner, 3 meals a day, one after school snack allowed, never any soda and, except for special occasions, dessert was always fruit.
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