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:
when you exercise, do you eat more to compensate?
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Wed, Jan-14-15, 14:53
beansdogta
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Posts: 12
Plan: Atkins
Stats: 230/230/180
BF:
Progress:
okay, so what's a good caloric level if you're doing some form of exercise? Keeping in mind that I'm a 48 year old woman weighing 229 pounds.
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