So, I still haven't sat down to do the comparison. I also didn't take pictures today. Today was a shitty day. I'm determined that tomorrow will be better.

I did manage to hit my protein and fiber numbers though for the beginning of Cycle 2. The fat was a tad high...sending the calories through the roof. I know it's a a little back-asswards, but I'm going to post my numbers for the day, then write a summary of Cycle 2 nutrition. (Hey, it's my log...I'll do whatever I please.)

So, the food numbers:
Calories Eaten Today
source grams cals %total
Total: 3091
Fat: 128 1148 39%
Sat: 36 325 11%
Poly: 10 91 3%
Mono: 39 353 12%
Carbs: 214 661 22%
Fiber: 49 0 0%
Protein: 283 1132 38%
"yellow" carbs: 179
(italics added to the numbers for which I have actual requirements)

I was a little fast and loose with the fats today...mostly stemming from some unfortunate eating in the evening, as the rest of the day went really well.

And now the guidelines...
BRx Cycle 2, Nutrition
- 287.5 grams protein (based on 1.25 grams per pound of body weight--I went with 230 as the weight because it's a nice round number)
- 45 grams fiber
- 200 gram "yellow" carb limit
- unlimited "green" carbs

There's a suggested supplement for this cycle, but as I don't remember it, and I don't feel like getting the book right this moment, I'll have to come back to that.

Tomorrow...the workouts commence.