Mon, Apr-30-07, 11:21
|
 |
Senior Member
Posts: 661
|
|
Plan: LC, IF,no sugar
Stats: 294.5/278.3/180
BF:yes/I/do
Progress: 14%
Location: Southwest, USA
|
|
I agree----gotta count those carbs and not loosly estimating how many you are consuming and also remember---this weight did get on us overnite---nor will it come off overnite(I had to come to that realization)so being patient and sticking to the program---the weight will come off--
|